Sober Living

You may hear them called “functional” or “high-functioning” alcoholics. But those aren’t official medical terms. Many are not viewed by society as being alcoholic, because they […]

Drinking alcohol can disrupt the rapid eye movement (REM) phase of sleep, an important, restorative stage of deep sleep during which dreaming occurs. The most effective […]

Those with moderate to severe alcohol use disorders generally require outside help to stop drinking. This could include detoxification, medical treatment, professional rehab or counseling, and/or […]

Generally speaking, weed tends to come with fewer risks than alcohol, but there are a lot of factors to consider. Plus, they’re unique substances that produce […]